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Welcome to My New Health Blog

Why Do We Crave Sugary Food?

For many of us the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the adult version of Christmas morning. There’s something about sugar that hooks us and keeps reeling us in again and again. Whether we like it or…

Healthy Living & Sharing

Hi, my name is Shirley Robertson and I would firstly like to thank you for stopping by. I’m new to blogging, but inspired to start this when my hubby started having heart problems and as we found out later, is hereditary on his father’s side of the family. It all started early 2019, with high…


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